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Weighed myself in the morning, before eating/drinking anything, and after yesterday's low point day. I've finally broken the plateau, it appears! I hope it's not simply an illusion or a temporary change especially given yesterday's low point day. I hope, I hope, I hope :) Anyhow, off to exercise, and hopefully the work will show.
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77,9 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 19,0 kg .
Dieta cumprida: 100%.
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A Perder 5,1 kg por Semana
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