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I guess the hours yesterday spent straightening, mopping, cleaning out the fridge, cleaning the bathroom, doing the laundry, etc. all paid off!
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80,8 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1972 kcal
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Líp: 82,42g | Prot: 92,93g | Carbs : 233,13g.
Pequeno Almoço: Sandwich Cookies - 100 Calorie Snack Packs, Blackberries, Pineapple , Nonfat Plain Greek Yogurt, Pure Vanilla Extract, Walnuts, Sweet Cherries , Extra Pure Dark Chocolate, No Calorie Sweetener Packets. Almoço: Simply Heinz Tomato Ketchup, 80 Calories & Delightful Wheat Hamburger Buns, French Fries (Small), Barbeque Sauce, Grilled Chicken Breast. Jantar: Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Outros: Symphony Creamy Milk Chocolate with Almonds & Toffee Chips, Almonds , Extra Pure Dark Chocolate, Chocolate Chip Cookie, Tomato Ketchup, 80 Calories & Delightful Wheat Hot Dog Buns, Hardwood Smoked Turkey Franks. mais...
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2995 kcal
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Exercício:
Ir às Compras - 20 minutos, Trabalho Doméstico - 2 horas, Boxe - 30 minutos, Máquina de Exercício (Moderado) - 27 minutos, Descansar - 12 horas e 43 minutos, Dormir - 8 horas. mais...
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A Perder 1,9 kg por Semana
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 Comentários
Sounds like everything is nice and clean now too! You should come help me do housework today. ;)
29 jul 12 por membro: kimjinxie
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The spare key is under my doormat.
Congrats, by the way. Good job! Plus you have clean clothes to wear!
29 jul 12 por membro: jenkie5
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Haha, thanks, I always hated housework, but it's such a no-brainer way to exercise, isn't it?
I'm heading over with my cleaning supplies to my sister's today; I would be happy to drop by and visit both of you ladies, too, LOL! :-)
29 jul 12 por membro: Jothika
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Histórico de Peso de Jothika
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