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I managed to get to 180. And although there were instances where I've eaten pretty badly this last week (awesome FREE catered dinner at the convention I went to... sorry no diet can make me pass up everything they had to offer), and a friend offering to take me out to dinner and pay (though I took half home to save on the calories), I still managed to stay right around 180 or so. :)
I'll need to work extra hard to hit 170. The first 10 lbs seemed to come off pretty fast. But I'm doubting the rest will be as easy.
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82,1 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,7 kg por Semana
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