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You know how some mornings you just FEEL like you're lighter? This was my rising. Did the pee-strip-weigh exercise, and found I'm down 1.8 lbs! Not huge, but reasonable. Especially since I saw no loss on Saturday. Better late than never!! LOL
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94,4 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 33,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1115 kcal
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Líp: 43,31g | Prot: 59,90g | Carbs : 129,17g.
Pequeno Almoço: Cheese Grits, coffee brewed. Almoço: water, sugar free jell-o, Rich & Hearty New England Clam Chowder. Jantar: butter, Pepperidge Farm, goat cheese, tomato, lettuce, cauliflower, steamed, pork chop. Snacks/Outros: cashews, Ice Cream Bars - English Toffee Crunch, chai tea, cranberry juice in 24 oz water, Roasted Garlic Hummus, Sesame Flatbread Crackers, Black Bean Soup. mais...
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2995 kcal
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Exercício:
Trabalho Doméstico - 4 horas, Trabalho de Escritório - 2 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
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A Perder 1,9 kg por Semana
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 Comentários
I'd say that is very reasonable, indeed! Way to go!!! That France 'carrot' dangling in front of you is working like a charm! Félicitations!!! Merveilleux! Fabuleux!
01 abr 08 por membro: massiverally
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Merci bien! Tu est tres gentille! ;-)(I still haven't figured out how to get my accent marks with my laptop. GRRR)
01 abr 08 por membro: Girl_Illa
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Wow that's awesome! *jealous*
01 abr 08 por membro: Cornflakes
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Bravo en effet, bon progrès. I know the feeling, when you feel lighter, it's awsome.
01 abr 08 por membro: mayisa1
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Histórico de Peso de Girl_Illa
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