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Up and down...
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80,3 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1756 kcal
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Líp: 60,66g | Prot: 76,52g | Carbs : 245,02g.
Pequeno Almoço: Multigrain Cheerios, 2% Fat Milk, Sweet Cherries , Chocolate Chips, Walnuts, Pineapple . Almoço: Simply Heinz Tomato Ketchup, Healthfull Nutty Grain, Sliced Oven-Roasted Turkey Breast. Jantar: Chicken Fajita Burrito, Red Salsa, Tortilla Corn Chips. Snacks/Outros: Chocolate Chips, Luna Bar - Chocolate Dipped Coconut, 2% Fat Milk. mais...
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A Perder 4,4 kg por Semana
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 Comentários
Lean back and take another look at your weight history. Squint your eyes, and you'll see a steady downward trend. The road may have a few bumps, but it looks like you're making progress to your destination.
09 ago 12 por membro: jenkie5
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Thanks, Jenkie, you're a good buddy. :-)
13 ago 12 por membro: Jothika
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Yes, I agree, downward trend is what we are shooting for. I don't mind the bumps in the road as long as I am trending in the right direction. You are doing great!
13 ago 12 por membro: kimjinxie
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Histórico de Peso de Jothika
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