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Rented a 4-wheel Scooter 🛴 . Kinda Fun, but need to be careful when backing up. I never thought I would be riding one of these. Our Joints grow “older” faster & quicker then we do!!
I wonder if FS has this scooter listed as an exercise?
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78,7 kg
Perdidos até agora: 8,9 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1590 kcal
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Líp: 71,77g | Prot: 130,07g | Carbs : 106,24g.
Pequeno Almoço: EAS 100% Whey Protein Powder - Chocolate, Chiquita Mini Banana, Coffee with Cream and Sugar. Almoço: White Rice, Mushrooms , Chicken Breast. Jantar: Strawberries , Publix Red Seedless Grapes, Chicken Breast, Mushrooms , Egg Omelet or Scrambled Egg with Vegetables. Snacks/Outros: Kirkland Signature Mixed Nuts. mais...
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1999 kcal
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Exercício:
Scooter - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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