Ugh...food poisoning or something. It was a miserable night but feeling on the mend today. Too bad this weight loss isn’t from fat haha! Have a good day my friends.
55,2 kg Perdidos até agora: 16,3 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

17 kcal Líp: 0,53g | Prot: 2,74g | Carbs : 0,10g.   Pequeno Almoço: Beef Broth, Bouillon or Consomme. mais...
A Perder 5,1 kg por Semana

40 Apoiantes    Apoio   

Comentários  
Oh nooo! Glad you’re feeling better, though you probably don’t want to look at the photo of my breakfast today 😉 
30 ago 18 por membro: GardenOfHeeden
gosh that is bad, sorry you had such a bad night. 
30 ago 18 por membro: baskington
Awful to have food poisoning - but at least you can take any loss you get. 
30 ago 18 por membro: minitata
Vitamin C every 3 hours will beat out any virus and inhibit any bacteria. 
30 ago 18 por membro: o-kae1120
Also, Gastro-Assist by Natural Factors with saccharomyces boulardi (probiotic) will do much to repair and prevent future damaging episodes. 
30 ago 18 por membro: o-kae1120
Bummer - I know that certain foods are just not ok in my system anymore and I am pretty uncomfortable. If it is food poisoning - please take it seriously and get checked out. Take care of yourself.  
30 ago 18 por membro: tahoebrun
ohhh so sorry! :( 
30 ago 18 por membro: adefwebserver
Glad you are feeling better. What do you think you ate to give you the problems? 
30 ago 18 por membro: kattay
Be sure to supplement electrolytes - diarrhea is notorious for dehydrating you. Have some salty bone broth or bouillon. 
30 ago 18 por membro: gz9gjg
Hurt for you, dear! 
30 ago 18 por membro: From371to184
Thanks guys. I’m doing better but not 100% yet. We ate at sizzler last night—dinner salad and Malibu chicken. Not sure what got me but something didn’t agree. Definitely lacking electrolytes today but trying to make up the loss. 
30 ago 18 por membro: momma6224
So glad you are feeling better! Stomach woes are the worst!! 
30 ago 18 por membro: CrashtestDawnie
😐 
30 ago 18 por membro: keilin-4
Western Sizzlin which is similar to Sizzler gets my middle child every time. From the time she was 18-24 months old she would get sick when we ate there. We started making her get something she’s never had before and she still got sick with just chicken strips and water! Even with the baked potato! Now I refuse to eat there because I won’t let her feel bad if I can help it. 
31 ago 18 por membro: peeperjj

     
 

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