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I was getting frustrated this week because I have been doing really good and have been working out daily and wasn't seeing much of a loss. I did drop some but I was just wishing it would be more. I went and got my hair done today and I think it looks great so that has put me in a good mood. I would like to add an updated picture of me in this comment but I dont know how. Can someone help me? :)
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102,2 kg
Perdidos até agora: 17,5 kg .
Ainda faltam: 12,0 kg .
Dieta cumprida: 100%.
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A Perder 1,9 kg por Semana
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 Comentários
GREAT Job!! You can DO THIS!! Keep up the hard work and you'll be hitting your goal in no time!! On the pic... goto snapfish and upload your pic there and get a code to put here in your journal! :) Good luck, I'm no expert. Photobucket.com also is a good place to do this.
12 abr 08 por membro: bullytrouble
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Keep up the good work! What helps me is not to look at the scale everyday....wait till the end of the week and when u lose a lot of weight, its a nice surprize! :)
12 abr 08 por membro: Bride2B2009
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You look fantastic in the photo in your bio! Yes though, you need to load your pics to photobucket, then copy and paste them into your journal or post. Great job!
12 abr 08 por membro: ImLuuvd
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Thanks for all the support. I really wasn't seeing much of a difference myself and feeling a little depressed but when you compare before and after pics you can really see the changes. Makes me feel even better and keeps me motivated!
12 abr 08 por membro: willwall77
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I know what you mean. It's really frustrating when you work so hard and the scale doesn't show it. Hang in there. Keep it up, and eventually the scale WILL show it.
12 abr 08 por membro: mbhpro
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