I have to say I have been on a depression binge eating spree. I wake in the morning feeling miserable for what I am doing to myself. my husband lost his job again last week and I have done nothing but eat since. I am really going to focus on making myself healthy again. I have been eating at 10 at night when I finally get home and that is way to late. Sunday night I will begin the Pruvit 60 hour Reboot to clean my system and start fresh. Hopefully I can learn to stop sabotaging myself.
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95,1 kg
Perdidos até agora: 18,3 kg .
Ainda faltam: 22,5 kg .
Dieta cumprida: Razoavelmente Bem.
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695 kcal
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Líp: 49,34g | Prot: 40,57g | Carbs : 17,50g.
Pequeno Almoço: Pruvit Keto Kreme, Coffee (Brewed From Grounds). Almoço: Great Value Cream Cheese, Philadelphia Original Cream Cheese, Kroger Deli Style Lean Smoked Ham. Snacks/Outros: Pruvit Keto OS Max Raspberry Lemonade, Kraft String Cheese with 2% Milk. mais...
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A Ganhar 1,6 kg por Semana
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Comentários
I’m so sorry your hub’s lost his job. I pray he get a new job, a better job, very soon.
And try not to be so hard on yourself. Pick yourself up and dust yourself off. You can do this losing weight thing.💗
14 set 18 por membro: Khbutler
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Thanks, he first lost his job over 2 years ago. Got a job in July and lost it last week.
I just see me being able to retire slipping away.
14 set 18 por membro: Blue Viking
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Hope things turn around for you and your husband soon and good luck getting back on track with the weight program
14 set 18 por membro: nikeit
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Histórico de Peso de Blue Viking
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