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Just had to record my new weight...so I could see it on the graph! lol
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108,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 35,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1247 kcal
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Líp: 52,05g | Prot: 68,54g | Carbs : 138,65g.
Pequeno Almoço: Shredded Mozzarella Cheese, fat free sour cream, crab legs, sauted onions, mushrooms, garlic, roasted chicken, crumbled feta, fresh spinach, Scrambled Egg (Whole, Cooked) , sugar free creamer, coffee. Almoço: fat free sour cream, Shredded Mozzarella Cheese, Spinach , tostada. Jantar: soy milk vanilla, bran flakes cereal, frozen triple berries mix, flax bread. Snacks/Outros: Fiber One bar. mais...
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A Perder 2,4 kg por Semana
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 Comentários
16 abr 08 por membro: veggies yuk
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16 abr 08 por membro: c_luhoo
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Whoohooooo!!! GOOD for you - u deserve to see a drop on the scales for sure!!! Keep it up!!!! huggies
16 abr 08 por membro: drd3775
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Good news!! Take that encouraging news, and give yourself some love, Hon! You deserve it!
16 abr 08 por membro: Girl_Illa
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Nothing like a little green arrow. I'm looking forward to my first.
16 abr 08 por membro: fishnchips
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16 abr 08 por membro: ImLuuvd
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its all down from here :)
16 abr 08 por membro: cindylynnwho
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AWESOME!! Can't wait to get mine moving in the right direction again, too! Glad you are having a less stressful day!
16 abr 08 por membro: bullytrouble
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Histórico de Peso de miteslur
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