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I have a love-hate relationship with my scale. I hate the numbers that I am seeing recently. I love the way it.........wait, I can get this.......I love the.........um........I........yeah. No. I've got nuthin. I just hate my scale.
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68,1 kg
Perdidos até agora: 0,4 kg .
Ainda faltam: 3,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1662 kcal
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Líp: 100,71g | Prot: 65,59g | Carbs : 152,40g.
Pequeno Almoço: Kraft Crunchy Peanut Butter, Colemans Multigrain Bread, Coffee. Almoço: Red Onions, Soy Sauce (Tamari), Brown Rice (Long-Grain, Cooked), Sunrise Firm Tofu, Yellow Sweet Peppers, Mushrooms, Lemon Juice (Canned or Bottled), Worcestershire Sauce, Hoisin Sauce. Jantar: Ocean Spray Diet Cran-Lemonade, Cooked Beets (from Fresh), Cooked Brussels Sprouts (from Fresh), Roasted Potato (Fat Not Added in Cooking), Beef Steak. Snacks/Outros: Cabernet Sauvignon Wine, Miss Vickie's Unsalted Potato Chips, Almonds. mais...
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2256 kcal
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Exercício:
Ir às Compras - 1 hora e 20 minutos, Dormir - 8 horas, Descansar - 7 horas e 40 minutos, Conduzir - 1 hora, Assistir TV - 6 horas. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
05 dez 18 por membro: Taotatoes
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I'm working with a personal trainer at the gym to get my strength and balance sorted. I injested a lot of water yesterday with little output so that might be contributing to the gain. Tomorrow I start with light cardio to start losing the jiggly bits. Even with the scale reading, I'm feeling good health-wise.
05 dez 18 por membro: JamaicaBoundNL
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I know the feeling. I hate my scale and tells it quite often. you will get there
05 dez 18 por membro: Charm4u
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Histórico de Peso de JamaicaBoundNL
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