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Starting to see some movement now. I know the norm is to weigh weekly or less but I prefer daily. It motivates me more rather than discourages. I know full well that there are daily ups and down but I also look for the overall trend and do analize what causes the daily ups and downs.
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116,7 kg
Perdidos até agora: 31,6 kg .
Ainda faltam: 16,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 6,4 kg por Semana
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