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No major weightloss, but my 30 Day Shred is helping me again. I finally dusted it off and went back to what worked so well for me in 2009. Eating right and Shredding at least 5 days a week. I have lost 3 inches in the hips, 2 in my waist. Forgot how great the 25 minute workout felt afterwards, especially when the results started being seen!
I have been doing Herbalife shakes for 2 meals a day during the week. Weekends get crazy so I just try to watch my food intake. I am trying to watch carbs and layoff the wasteful foods.
I am ready to bring in 2013 as a NEW ME!!!
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84,8 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 28,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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