|
Day 3: this morning I feel pretty good! Only mildly hungry. Still feel a little weak and tired but other than that I feel pretty good! I plan on breaking this fast tomorrow morning with fresh veggies juice. I think I'll drink these juices for about two days and then introduce raw fruits, veggies and nuts. Then grains and lastly legumes. Sounds like a plan, eh?
|
66,9 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 11,1 kg por Semana
|