|
Way too much sodium, yesterday. The food was great at the Playhouse Square Donor reception but it tasted salty and I'm sure it was. 2 pounds overnight? Dang!
|
58,7 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
606 kcal
|
Líp: 30,92g | Prot: 38,82g | Carbs : 50,43g.
Pequeno Almoço: Chia Seed, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Almoço: Veggie Patch Pizza. Snacks/Outros: Raspberry dream, chia seed, cabot Greek Yogurt. mais...
|
A Ganhar 6,4 kg por Semana
|