Gravação de peso (nenhuma entrada de jornal) para 07 fevereiro 2019
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65,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 3,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1330 kcal
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Líp: 52,11g | Prot: 68,98g | Carbs : 150,88g.
Pequeno Almoço: Blueberries, Bananas, Market Pantry Homestyle Waffles, Bob's Red Mill Pumpkin Seeds, Skippy Extra Crunchy Super Chunk Peanut Butter, Mariani Sliced Premium Almonds, Bob's Red Mill Whole Chia Seeds, Bob's Red Mill Flaxseed Meal. Almoço: Simply Balanced Whole Grain Medley, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, BelGioioso Fontina Cheese, Bauducco Multi-Grain Toast, Archer Farms Homestyle Guacamole, Salmon Sushi, StarKist Foods Solid White Albacore Tuna in Water, Egg White, Gardein Seven Grain Crispy Tenders. Jantar: Cattlemen's Ranch Boneless Beef Chuck Roast, Barilla Thin Spaghetti. Snacks/Outros: Mariani Sliced Premium Almonds, Skippy Natural Super Chunk Extra Crunchy, Bananas, Market Pantry Homestyle Waffles, Bob's Red Mill Pumpkin Seeds, Bob's Red Mill Whole Chia Seeds. mais...
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peso estável
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Histórico de Peso de kristina55a
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