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I am using my wii fit to weigh myself because I think my regular scales are inaccurate. I can also get in a little exercise while it's on!:) I have a jug that meausures 32 oz of water ready to go. I will drink all that and 2 16oz bottled water flavored with Crystal light. Does that count?
My blood sugar is dropping too low before meals so I NEED to remember those snacks. I have already had to decrease my insulin levels! I will be away from my house for the rest of the day so I am packing a lunch so I am not stuck eating cookies or something fatty!
Wii fit BMI is down too! YAY!
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64,7 kg
Perdidos até agora: 3,1 kg .
Ainda faltam: 5,7 kg .
Dieta cumprida: 100%.
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1773 kcal
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Líp: 73,56g | Prot: 61,48g | Carbs : 220,45g.
Pequeno Almoço: Light & Fit Yogurt - Strawberry, banana, instant grits. Almoço: Original Movie Theatre popcorn, Cabbage, Cheesy Cauliflower Bake, Water (Bottled), Energy Wild Starwberry Sugar Free. Snacks/Outros: Chewy Granola Bar Chocolate Chip, Organic French Baguette, Fresh Bruschetta, Energy Wild Starwberry Sugar Free, water, Quakes Rice Snacks - Chocolate. mais...
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1861 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 30 minutos, Conduzir - 2 horas e 30 minutos, Dançar (Passo Rápido, Aeróbio) - 4 minutos, Descansar - 6 horas e 46 minutos, Dormir - 9 horas e 30 minutos, Estar Sentado - 4 horas e 30 minutos, Ir às Compras - 10 minutos. mais...
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A Ganhar 0,3 kg por Semana
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 Comentários
Yes it does count, I drink diet green tea,I use wii fit too.
packing a lunch is a good idea, I'm still hearin that little voice that says measuring........measuring ,have a great day
02 jul 10 por membro: thecoach
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ha ha! Now I am going to hear that all day! Good to know the Crystal Light counts bc I need flavor! Have a wonderful day too!
02 jul 10 por membro: hdm1320
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Histórico de Peso de hdm1320
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