Recent weight gain is absolutely nuts, literally. Been oinking on almonds and it is definitely where the gains come from. I know this, have known it, yet continue to eat them. Must get this under control.
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115,9 kg
Perdidos até agora: 32,4 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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