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Yeeehaaawww! I can't believe it! I was hoping for 234 by the end of the week and this morning I got on the scales to be surprised by 233! I can hardly believe it! I'm so pleased! For me, it seems lowering my daily caloric intake is the trick. By the end of next week I'd like to reach 232. I know that I'll probably gain a pound or two over the weekend, as I always do, so 232 is reasonable!
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105,7 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 33,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 4,8 kg por Semana
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 Comentários
07 jun 08 por membro: knewton37
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07 jun 08 por membro: mbhpro
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GREAT JOB GIRLY!! You've been finding the keys to your success, BRAVO!! =D Yes, calories was key for me, too. ;)
07 jun 08 por membro: bullytrouble
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I agree that calories count. I do better when I make the better choices too. I've discovered I can eat plenty of food if I just make the better choices. Great going on the weight loss. Im sure you're on to it now and can expect to see many more good weeks ahead
07 jun 08 por membro: Janelleas
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oh well done!!! You must be over the moon! Way to go :)
08 jun 08 por membro: oliversgoldfish
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Wow, bravo! Way to go my friend!
08 jun 08 por membro: ImLuuvd
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Histórico de Peso de miteslur
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