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I lost a lot of weight last night...water? I am not sure. I'll find out if my weight goes back up in a few days. I am trying to drink more than 2 bottles of water a day.
The cabbage soup (I am on the Sacred Heart Diet - no cabbage) version of the diet. I had to do the soup thing 3 times before I finally started seeing the results promised.
I have also cut out coffee. I am now drinking tea. That might have something to do with it.
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86,4 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 18,4 kg .
Dieta cumprida: Razoavelmente Bem.
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392 kcal
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Líp: 1,90g | Prot: 3,48g | Carbs : 101,16g.
Pequeno Almoço: craisins, bottled water. Almoço: bottled Water, cantaloupe, craisins. Snacks/Outros: bottled Water. mais...
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2513 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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A Perder 19,4 kg por Semana
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 Comentários
WOW 7 lbs in one night!! WOW AGAIN!
07 jul 10 por membro: BeachGal60
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The cabbage soup diet promises it - but when you actually GET to a state where your body is in ketosis and burning tryglyscerites, and you actually lose what they say you can...it is almost unbelievable.
I got on the scale 3 times this morning...and I won't really believe it for another day or two
07 jul 10 por membro: SuzanneJ
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Histórico de Peso de SuzanneJ
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