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Well I surprised myself I actually lost weight! I mean I had snacks, ice cream, etc.. carbs were way up. Did basic Mall Walking only. Hoping the weight will drop off faster once the spring actually starts in a couple of weeks. Will be back to doing yard work.
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138,3 kg
Perdidos até agora: 34,5 kg .
Ainda faltam: 138,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1524 kcal
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Líp: 73,14g | Prot: 87,54g | Carbs : 139,89g.
Pequeno Almoço: 1% Fat Milk, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup. Almoço: Chocolate Ice Creams , Potato Chips, Reser's Homestyle Cole Slaw, Provolone Cheese , Beefsteak Bread Soft Rye Bread, Hillshire Farm Deli Select Pastrami. Jantar: Carrots (Drained Solids, Canned) , Canned Sweetpotato, Pork Chop. Snacks/Outros: Pop Secret Movie Theater Butter Popcorn. mais...
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A Perder 0,5 kg por Semana
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