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Well, this was my first week on phase one and I think I stuck to it pretty darn well! I lost 7.5 lbs! That's pretty motivating to stick to it. I hope I loose at least that much next week. I am going to go to the gym more this week so I hope that helps.
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114,5 kg
Perdidos até agora: 5,2 kg .
Ainda faltam: 24,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 7,3 kg por Semana
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 Comentários
WOOOOOOOW that is awesome weight loss for the first week keep up the good work!!!
04 mar 07 por membro: anicolet
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I know what you mean about going shopping, I am 24 and i can't find any thing that fits that is my age. Phase 1 is diffently the hardest, and I crave choc. after ever meal, but i have found if i drink water then it goes away. Have you found any thing else you can have for choc.?
04 mar 07 por membro: billiejosmith
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Try the Chocolate cheesecake recipe! Outstanding!!!!
04 mar 07 por membro: kvonnordheim
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Histórico de Peso de willwall77
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