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I' am back and bigger then ever but, I'm back and on my way down starting this week. We will see what the furture has for me.
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145,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 40,8 kg .
Dieta cumprida: Não Aplicável .
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1325 kcal
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Líp: 45,85g | Prot: 28,49g | Carbs : 213,93g.
Pequeno Almoço: almonds, Raisins (Seedless), Strawberries & Cream Instant Oatmeal. Snacks/Outros: - Molasses Cookies, Cappuccino White Chocolate Caramel, Philly Steak & Cheese. mais...
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A Ganhar 0,3 kg por Semana
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