|
Noooooooo 😢😭
|
77,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1117 kcal
|
Líp: 53,24g | Prot: 61,25g | Carbs : 98,36g.
Pequeno Almoço: El Sembrador Pandebono, Coffee with Cream. Almoço: Italian Sweet Cream or Hazelnut Coffee Creamer, Nescafe Clasico Dark Roast Decafé Instant Coffee, El Sembrador Pandebono. Jantar: Herbal Tea, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Roasted Raspberry Chipotle Sauce, Flour Tortilla, Simply Balanced All Natural Chicken Burgers. Snacks/Outros: Gum, Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C) , Liquid Whole Eggs with Citric Acid, Liquid Pectin , Glytrol, High Fructose Corn Syrup , Hard Candies (Dietetic or Low Calorie, Sorbitol) , White Wheat Bread Flour (Enriched) , Cassava , Cocoa Powder (Unsweetened) , Palm Kernel Vegetable Oil , Margarine (Spread, Approx. 40% Fat, Hydrogenated Soybean and Palm, Palm) , Palm Vegetable Oil , Granulated Sugar , Soy Protein Concentrate (Produced By Acid Wash) , Whey (Acid, Dried) , Soy Flour Cake, Cocoa, Whey and Low Calorie Sweetener Mixture, Brown Sugar, Egg, Whey and Milk Drink (Flavors Other Than Chocolate), Low-Sodium Whole Milk. mais...
|
A Ganhar 1,0 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de gchris10s
|