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today is a co workers last day and he's bought pizza for everyone. we've been doing a lot of celebrating and the bad food just keeps coming. I'm gunna enjoy time today and get back to work tomorrow. clean eating and gym.
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138,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 48,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1661 kcal
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Líp: 73,93g | Prot: 69,30g | Carbs : 181,41g.
Pequeno Almoço: Black Diamond Mild Cheddar Cheese Slice, Blueberry Muffins. Almoço: Hershey's Oh Henry! (58g), Domino's Pizza Pepperoni Pizza (Medium). Jantar: No Name Frozen Mixed Vegetables, Potato, Lean Ground Beef. mais...
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A Perder 0,0 kg por Semana
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