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outside deadheading watering and pruning from 8 'til 12:30. Made 2 arrangements. Taking fruit salad and soup to Bernie later. Jeremy is off to Merritt Music Festival. We're all getting a break from reno's.
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63,5 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2241 kcal
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Líp: 163,15g | Prot: 61,54g | Carbs : 152,69g.
Pequeno Almoço: Peach, Blueberries, Butter, Kefir, Cream (Half & Half). Almoço: Jif Natural Creamy Peanut Butter, Blueberries, Keto Bread with Coconut Flour, Cheddar Cheese. Jantar: Chocolate Covered Almonds, Blueberries, Whipped Cream (Pressurized), Green Olives, Feta Cheese, Calavo Avocado, Olive Oil, greek salad veggies, Turkey Breast Meat. Snacks/Outros: Sweet Cherries, Milk Chocolate with Honey and Almond Nougat Toblerone. mais...
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2882 kcal
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Exercício:
Jardinagem - 6 horas e 15 minutos, Plataforma Vibratória - 10 minutos, Descansar - 10 horas e 35 minutos, Dormir - 7 horas. mais...
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A Perder 0,3 kg por Semana
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