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I've been slipping badly this year after losing some significant numbers of pounds last year. It looks like I've only crept up a little but I can tell, I feel, and my body feels ... different.
So starting (this moment!) sugar and carbs are off the table. Obviously, NO carbs, very few sugars. I can do it if I really apply myself!
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73,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: Não Aplicável .
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