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2487 kcal/day average. Probably most of the loss is still water weight accumulated during my abyssmal diet while in the US, but I'm getting back on track. :)
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78,5 kg
Perdidos até agora: 18,5 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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