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Yes!!! this is what I really wanted, to be in 140s. I feel like I can breathe! I still have work to do, lots of muscle to gain to fill in but now it feels like that is the "last box to check".
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67,8 kg
Perdidos até agora: 50,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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291 kcal
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Líp: 19,69g | Prot: 10,94g | Carbs : 12,85g.
Pequeno Almoço: Great Value Naturally Hickory Smoked Original Bacon, Green Tea, Coffee. Almoço: Tomato Soup, Tomato Soup, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Sugar Free Vanilla Syrup, Coffee, Great Value Naturally Hickory Smoked Original Bacon. mais...
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A Perder 1,9 kg por Semana
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