Jornal de hear48, 14 fev 13

Life has been crazy busy. I know when that happens it is even MORE important to exercise. But am I doing it? NO! Today is a new day.

82,8 kg Perdidos até agora: 0,7 kg .    Ainda faltam: 5,7 kg .    Dieta cumprida: Razoavelmente Bem.

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423 kcal

Líp: 10,80g | Prot: 41,13g | Carbs : 42,57g.   Pequeno Almoço: coffee, thompson raisins, sunflower seeds, cranberries, oatmeal. Almoço: walnuts chopped, superfood, skim milk, cherry yogourt Silhouette, diesel. mais...