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I’m right back down below 142. I suspect the 143 was due to inflammation from either the blue cheese dressing or the batter fried pickle chips at M P II, Saturday.
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64,2 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1427 kcal
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Líp: 113,61g | Prot: 80,42g | Carbs : 29,76g.
Pequeno Almoço: Cabot Vermont Extra Sharp Cheddar Cheese, Stonyfield Farm Organic Heavy Whipping Cream, Coffee (Brewed From Grounds). Almoço: Primal Kitchen Green Goddess Dressing, Fresh Express Cole Slaw, G Hughes Sugar Free Steak Sauce , Bubba Burger Certified Angus Beef Burger. Jantar: Kerrygold Unsalted Pure Irish Butter, Broccoli , Kroger Pork Stew Meat, Radishes . Snacks/Outros: Stonyfield Farm Organic Heavy Whipping Cream, Coffee. mais...
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A Perder 5,1 kg por Semana
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