|
Keto guy here.
Yesterday, I had about 1.5 - 2 cups of Breyers no sugar added ice cream in addition to what I tracked in this app.
|
65,1 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2037 kcal
|
Líp: 175,94g | Prot: 88,24g | Carbs : 32,16g.
Pequeno Almoço: Finlandia Imported Butter , Jones Dairy Farm Braunschweiger Liverwurst, Stonyfield Farm Organic Heavy Whipping Cream, Coffee (made from Ground), Cabot Vermont Extra Sharp Cheddar Cheese. Almoço: Finlandia Imported Butter , Jones Dairy Farm Braunschweiger Liverwurst, Beef Fat , Broccoli , Beef Bacon Chili: Serving = 176 g, Breyers No Sugar Added Butter Pecan Ice Cream. Jantar: Bubba Burger Original Burger. Snacks/Outros: Cabot Vermont Extra Sharp Cheddar Cheese, Mezzetta Homemade Style Basil Pesto. mais...
|
A Perder 1,3 kg por Semana
|