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February was a tough month for me since we were gone a lot and I had lost my motivation for sticking strictly to the diet. I also started a new exercise routine which had me eating more. I'm happy to see I still lost weight, or at least didn't gain, but March will be a better month for the diet so I hope to see better results.
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102,1 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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789 kcal
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Líp: 49,89g | Prot: 22,06g | Carbs : 75,08g.
Pequeno Almoço: Peanut Butter, 100% Whole Grain Whole Wheat Bread. Almoço: Avocados, Quinoa (Cooked). mais...
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A Perder 0,3 kg por Semana
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