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Family stayed over the holidays. Cooked for 7/8 everyday. A lot of joy. Now back to a normal routine, clean eating (NO SUGAR), and lots of exercise.
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66,5 kg
Perdidos até agora: 5,8 kg .
Ainda faltam: 12,1 kg .
Dieta cumprida: Razoavelmente Bem.
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258 kcal
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Líp: 17,75g | Prot: 15,80g | Carbs : 9,93g.
Pequeno Almoço: Cooked Brussels Sprouts, Fried Egg . mais...
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A Ganhar 0,5 kg por Semana
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