Jornal de Jadecarpet, 15 jan 20

Weigh in Wednesday wasn't so good.... massively peeved with myself! 😞
If I so much as look at anything calorie rich & it's BOOM!!!!
Have to be VERY strict this week 🎯
And must walk faster on walks...
Good luck peeps xxx

89,2 kg Perdidos até agora: 10,6 kg .    Ainda faltam: 25,7 kg .    Dieta cumprida: Razoavelmente Bem.

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138 kcal

Líp: 1,39g | Prot: 17,83g | Carbs : 15,31g.   Pequeno Almoço: Protein Muffins. mais...

59 kcal

Exercício: Samsung Health - 24 horas. mais...