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Woo hoo! Body finally recalibrated itself to my new work schedule (or so it seems for the time being). I went from a running constantly restaurant job to one behind a desk (complete with my own cubicle). I'm fairly certain that I've mentioned that during the first few weeks I was trying to cut calories due to lack of activity, and my body was freaking out, thinking it was starving and held on to everything.
....this is why I haven't weighed in for a month. I was stuck at my previous weight, no matter how many times I hit the gym or how many calories I cut....
...but I think it may be corrected now (fingers crossed!)
Hit the gym in my apartment complex for the first time in a while today (been using the one at work lately), and was in the weight room with one other dude. He wasn't massive, but had a bit of definition in his arms and legs. I have no problem working out with other people present, but when you're grunting like an animal in heat and trying to make it sound like counting, you're trying a bit too hard to get my attention (not to mention, I don't see a point in counting aloud if you're wearing earphones, just saying).
So, anyone have any good "I'm making obnoxious noises to catch your attention while I work out" stories? I feel like this is the same type of thing as people using their laptops in coffee houses.
Happy Friday
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79,7 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 13,0 kg .
Dieta cumprida: Razoavelmente Bem.
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690 kcal
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Líp: 4,35g | Prot: 38,61g | Carbs : 126,31g.
Pequeno Almoço: Frozen Mixed Berries, Del Monte No Sugar Added Diced Pears, Hillshire Farm Thin Sliced Turkey, Premium Sticky Rice. Almoço: Original Ballpark Mustard, Sargento Reduced Fat String Cheese, Hillshire Farm Thin Sliced Turkey, Golden Delicious Apples, Wegmans Lite Wheat Bread. mais...
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2160 kcal
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Exercício:
Dance Dance Revolution - 12 minutos, Stair Climber - 17 minutos, Descansar - 15 horas e 31 minutos, Dormir - 8 horas. mais...
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A Perder 0,2 kg por Semana
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