I had a really good week. I had only 3 days in which I went slightly over my allowed calories. I have enjoyed cooking items low in calories and keeping my journal each day at home.
|
85,3 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 1,8 kg por Semana
|