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Uuurghhh tablets making me gain, I will win this war! 😂
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63,0 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1365 kcal
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Líp: 112,18g | Prot: 54,39g | Carbs : 32,08g.
Pequeno Almoço: Tesco Double Cream, Coffee, Porridge (sorta). Jantar: Cooked Dry or Black, Brown or Bayo Beans, Garlic , Soy Sauce (Tamari) , Tesco Stevia Sweet, Sesame Oil , Beef Shortribs (Lean and Fat Eaten), Egg fried 'rice'. Snacks/Outros: Decaffeinated Coffee, Tesco No Added Sugar Ginger Beer, Tesco 85% Cocoa Plain Chocolate, Pepsi Pepsi Max (Can). mais...
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A Ganhar 0,0 kg por Semana
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