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Recovering from the Major Party 🎉.....& WIN 🏈🏈. KC CHIEFS comeback is a legend that will be hard to forget.
Time to head to the Gym & WO with the Tribe....Back Squats @ a higher %!!
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75,9 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2437 kcal
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Líp: 81,07g | Prot: 132,71g | Carbs : 303,37g.
Pequeno Almoço: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almoço: Nabisco Premium Saltine Crackers Original, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Tangerine, Giant Food Minestrone Soup. Jantar: Hunt's Bold BBQ Sauce, Corn, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Trader Joe's Traditional Meatloaf. Snacks/Outros: See's Candies Butterscotch Lollipop, Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. mais...
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peso estável
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 Comentários
03 fev 20 por membro: liv001
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Thx, Great Game...& provided an extra WO as we were roaming around in the Final Quarter!!
03 fev 20 por membro: srossca
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Histórico de Peso de srossca
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