|
Period.
Maybe a bit of muscle gain.
Or, more likely, evil elves who messed with my scale.
In any case, not worried. 🤷🏻♀️ By tomorrow it’ll be back down or it won’t.
|
76,7 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 8,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
624 kcal
|
Líp: 39,55g | Prot: 26,25g | Carbs : 40,75g.
Pequeno Almoço: Perkins Restaurant Two Large Fresh Eggs, Perkins Restaurant Applewood Smoked Bacon (1 Slice), Perkins Restaurant English Muffin, Perkins Restaurant Strawberry Crepes. mais...
|
A Ganhar 0,9 kg por Semana
|