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No Fasting yesterday- made a tasty snack of air-popcorn for the my adult kids as they took to ou northern roads back to Edmonton. Skied to and from work yesterday. I believe the snow had finally stopped falling everyday but temperatures are now getting colder. Kundalini yoga at nine . Hope to IF all week and OmAD- I am feeling another drop in weight is on the horizon.
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72,0 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,9 kg por Semana
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 Comentários
That is great that you can ski to and from work, awesome exercise!, I have friends the had ridden their snow machines to work. It makes you feel extra-Canadian when you see snowmobiles in the parking lot.
18 fev 20 por membro: Ryan311
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Skiing to work!! How absolutely wonderful. The weather is breaking soon and it will feel like spring skiing for a week.
19 fev 20 por membro: 59Carol
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Histórico de Peso de Aurora2019
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