Gravação de peso (nenhuma entrada de jornal) para 26 fevereiro 2020
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88,7 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 26,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1343 kcal
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Líp: 72,01g | Prot: 104,68g | Carbs : 87,97g.
Almoço: Cucumber (with Peel) , Publix Red Seedless Grapes, Ken's Steak House Lite Red Wine Vinegar & Olive Oil, Egg, Nature Sweet Cherub Tomatoes, Land O' Frost Oven Roasted Turkey Breast. Jantar: Oranges , Mashed Potatoes (Whole Milk and Butter Added) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli Flower Clusters . Snacks/Outros: Publix Naked Hot & Spicy Fried Chicken Wings. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de freetime
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