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Cheese stuffed hamburger + a big scoop of peanut 🥜 butter caught up to me!!
Back to the Grind.....
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76,7 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1717 kcal
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Líp: 81,09g | Prot: 103,93g | Carbs : 140,58g.
Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almoço: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Jantar: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Schwan's Grilled Onions & Mushrooms, Dannon Light & Fit Yogurt - Cherry Vanilla, Hillshire Farm Polska Kielbasa, White Grapes, Olive Garden Garden-fresh Salad with Dressing. Snacks/Outros: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. mais...
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A Ganhar 5,1 kg por Semana
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 Comentários
it's just caught in you probably. tommorow you will lose .8 of that for sure
26 fev 20 por membro: jaimejay
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Thx, let’s hope. I Didn’t have much time to eat today due to traveling. Maybe the combo of both will help!!
26 fev 20 por membro: srossca
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Histórico de Peso de srossca
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