Ate reasonably well except for massive amounts (4 servings) of NUTS!! Yikes! However, no damage evident on the scale, so that's a tender mercy. Also, no running yesterday...will have to find time for a quick one today.

68,2 kg Perdidos até agora: 12,5 kg .    Ainda faltam: 9,3 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 1,9 kg por Semana

   Apoio   

Comentários  
Those nuts will make you nutty! They're not worth the stalls they cause. Get in that gym girl! 
16 out 08 por membro: kimbulie
At least it wasn't 4 servings of CHOCOLATE! Keep on keepin' on, Girl! :) 
16 out 08 por membro: mbhpro
Going nuts and grabbing a quickie... is that what you've been up to while I wasn't looking? LOL. Run, girl, run!!!! 
16 out 08 por membro: evelyn64
Nuts! That's just fun to say. Nuts! Nuts! Nuts! There - that's 4 servings. Have a great workout tomorrow! 
16 out 08 por membro: amryk
Not so bad. I had a whole large bag of 'Tings' on Saturday (healthy junk food), LOL so you are better off than me. IT's ALL good. =) See you this Thursday, girl! You better hide those NUTS from me b/c I'll probably eat the remainder. 
20 out 08 por membro: JulieC
It least it wasn't potato chips. Don't forget to run tomorrow. We'll be waiting to hear from you. 
20 out 08 por membro: gug

     
 

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