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Yes! This is the smallest I have been in forever! Working out really helps a plateau. This morning I was so tired and didnt want to get out of bed and go to the gym. I weighed myself though and seeing the loss gave me the motivation to keep going. I am so sore! Mostly my calves. I walk at 3.2 for 30 minutes and then 10 minutes on the bike. I am adding weights too. :)
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98,4 kg
Perdidos até agora: 32,2 kg .
Ainda faltam: 28,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,2 kg por Semana
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 Comentários
Amanda, you should be so proud of yourself.
18 abr 07 por membro: Walls
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18 abr 07 por membro: joanne4484
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I LOVE reading your entries! They are so motivating!
18 abr 07 por membro: tdrake83
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Way to go Amanda... I am new to this and you are a very good motivator for me. I hope to have the luck that you do. Any tips for me?? I am starting the induction phase, what things do you eat to get the most for your weight reduction? looking forward to hearing back from you.. Suzette =)
18 abr 07 por membro: sexymommie98
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You are an inspiration to us all. That weight curve sure looks good!
18 abr 07 por membro: rainier
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Histórico de Peso de amanda123
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