Jornal de jbigiron, 02 out 10

The last to days have been hard . It seems my mind set is slipping. maybe I am just getting use to the way I feel .

147,0 kg Perdidos até agora: 13,3 kg .    Ainda faltam: 47,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1467 kcal

Líp: 68,17g | Prot: 100,67g | Carbs : 117,44g.   Pequeno Almoço: Cooked Egg White, Butter, Original Coffee Creamer, Carrots. Almoço: smoked trout, Italian Salad Dressing, grilled red pepper. Jantar: sweet potato fries, poppers, Hot Wings, Lettuce Salad with Assorted Vegetables. mais...