Jornal de Nilz76, 17 abr 20

Note to self: 5 days of Joe Wicks PE sessions every morning at 9am. Sciatica pain slowly easing. Two days of low carb eating this week. That was tough. Plus loads of homemade cake as I turned 44. Abs are starting to show again. 😀

73 kg Perdidos até agora: 0 kg .    Ainda faltam: 73 kg .    Dieta cumprida: Razoavelmente Bem.

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2016 kcal

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