Gravação de peso (nenhuma entrada de jornal) para 21 abril 2020
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90,0 kg
Perdidos até agora: 30,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2286 kcal
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Líp: 121,47g | Prot: 86,52g | Carbs : 215,08g.
Pequeno Almoço: Hot Pockets Sausage Egg & Cheese, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Maxwell House Breakfast Blend, Spring Valley Folic Acid, NeoCell Super Collagen + C, CVS Chromium Picolinate 200 mcg, Nature Made Magnesium 250mg, Cinnamon, Land O'Lakes Traditional Half & Half, Kirkland Signature Diet Green Tea with Citrus. Almoço: Burger King Bacon & Cheese Crispy Chicken Sandwich, Aquafina Water (16.9 oz). Jantar: Domino's Pizza 14" Vegi Feast Pizza, Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Pickled Egg. mais...
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2244 kcal
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Exercício:
Yoga - 10 minutos, Descansar - 17 horas e 50 minutos, Dormir - 6 horas. mais...
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A Perder 0,3 kg por Semana
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 Comentários
There you go💪💪💪💪💪💪well done JC
21 abr 20 por membro: ocean_girl
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21 abr 20 por membro: liv001
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21 abr 20 por membro: shirfleur 1
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Thanks najwa,liv and Shirfleur 🤗☺️💜💚🌈
21 abr 20 por membro: jcmama777
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💜💪🏼 woohooo lift those leggies
21 abr 20 por membro: PurpleAsh93
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Thanks Ashley 🤗☺️ My leggies and 🍑 are on 🔥🔥🔥🙌😂🤣💜💜💜💚
21 abr 20 por membro: jcmama777
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21 abr 20 por membro: tish77
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21 abr 20 por membro: jcmama777
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21 abr 20 por membro: GardenOfHeeden
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21 abr 20 por membro: jcmama777
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💛❤💜💚👩🍳 way to go JC my friend. I'm doing this prednisone thing and I'm ready to gnaw my arm off. I'm happy for every little ounce I lose. 👍💪🤗😚
21 abr 20 por membro: skinnyminilinny
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It's not a gain. It's a drop!!!
21 abr 20 por membro: John10251
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21 abr 20 por membro: tatauu22
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21 abr 20 por membro: adefwebserver
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21 abr 20 por membro: Linedrive841
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21 abr 20 por membro: madfoxmade
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21 abr 20 por membro: AdaOke
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Thanks skinny, John, tatauu, Adef, Linedrive841, madfoxmade, and Ada ♥️♥️♥️♥️🤗🤗☺️🥰🥰 I ended up going over my RDI yesterday 😩 I had good intentions till I got to work. Brought blackberries, 2 pickled eggs, and grapes. Was planning on getting gluten free meatballs...... but there was Domino’s 🍕 and and and 1 perfect slice of chocolate 🍰 in the fridge as if it was saved just for me 😩😩😩🤤🤤🤤 🐷🤣😂🤣😂🤣 I will do better today🙌🙌💪 have a wonderful day today friends ☺️☺️💪💪☀️☀️♥️🙏💜💚
22 abr 20 por membro: jcmama777
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JC, we are twins. I would eat that pizza and Cake myself. LOL good job
22 abr 20 por membro: skinnyminilinny
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Thanks skinny it was so good friend 😂😂🙌 Also had the worse heartburn 😩 I did so much better today 🤗♥️💜💚
22 abr 20 por membro: jcmama777
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Histórico de Peso de jcmama777
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