Jornal de srossca, 08 mai 20

Time for Weekend Warrior Activities to include Mothers Day!!


Also Including:
• Excessive Calorie Burn 🥵
• Excessive Calorie Intake 😂


Results.....Unpredictable!!

76,1 kg Perdidos até agora: 11,4 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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2272 kcal

Líp: 82,00g | Prot: 183,42g | Carbs : 203,93g.   Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almoço: Kraft Wheat Thins Original, Boiled Egg, Hillshire Farm Turkey Polska Kielbasa (2 oz), Costco Frozen Chicken Breast. Jantar: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pork Loin (Tenderloin), Corn, Butter, Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Snacks/Outros: General Mills Apple Cinnamon Cheerios, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. mais...

2910 kcal

Exercício: Apple Health - 24 horas. mais...