Jornal de ahanks1, 24 mai 13

I have one delicious steak dinner - no bread, even, and pow! a pound and a half jumps on me.

59,0 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 2,3 kg .    Dieta cumprida: Razoavelmente Bem.

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739 kcal

Líp: 27,58g | Prot: 45,78g | Carbs : 92,18g.   Pequeno Almoço: Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Almoço: Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli, Mixed Salad Greens, T. Marzetti Simply Dressed Pomegranate Salad Dressing. Snacks/Outros: Emerald Cocoa Roast Almonds 100 Calorie Pack, Muller Frutup Peach Passion Fruit. mais...